Taste Paraguay

The gluten-free bread that connects Paraguay to its Guaraní roots

A fresh corn version of Sopa Paraguaya — softer, sweeter, and summery

A crispy cassava flatbread cooked on a clay pot — ancient and addictive

Yellow cornmeal dumplings floating in golden broth — Paraguayan comfort food

Fried cassava and meat patties — crispy outside, juicy inside

Cassava-dough turnovers filled with seasoned beef — Paraguay's empanada

The root that feeds Paraguay — boiled, fried, or in everything

Paraguay's slow-grilled beef — the Sunday ritual that brings families together

Candied papaya strips — sticky, sweet, and unmistakably Paraguayan

Bitter orange peel candy — a sweet souvenir from Guaraní-Jesuit tradition

Cold yerba mate with medicinal herbs — Paraguay's most important cultural ritual

Burnt sugar and yerba mate tea — Paraguay's morning ritual in a tin cup

Fresh-pressed sugarcane juice — sweet, green, and ice-cold

Beef braised in vegetables and broth — a Paraguayan farmhouse classic

Breaded beef or chicken cutlet — the comfort food that feeds everyone